WhatsApp Image 2025-09-23 at 12.45.24_8f23b0a2
326129382_738295240805826_8965179492642292220_n
25-best-treks-in-nepal-1747815586
yoga-1
previous arrow
next arrow

Welcome to Himalayan Treks and Yoga

Step into a world where the mountains meet mindfulness. The Himalayas, with their timeless beauty and spiritual energy, offer more than just breathtaking treks — they invite you on a journey of inner discovery. Here, yoga and trekking blend seamlessly, helping you connect with nature, rejuvenate your spirit, and find balance in every breath.

Whether you are seeking adventure on the trails, peace through meditation, or a deeper connection to yourself, our Himalayan treks with yoga practice are designed to guide you both outward and inward.

WhatsApp Image 2025-10-14 at 10.32.33_35211718
himalayantreksyoga-imgs-1
himalayantreksyoga-img-7
himalayantreksyoga-img-3
10-7
culture
previous arrow
next arrow

Our Specialities

We offer a diverse range of adventures tailored to different experience levels and interests, all with our signature attention to detail and commitment to excellence.

Trekking

Hiking

Expeditions

Peak Climbing

City Tours

Cultural Tours

Yoga Training

Sound Healing Training

1000_1730268392
1000_1732600750
Boy-is-doing-tree-pose-in-a-garden-720x480-f68_47
himalayantreksyoga-img-4
himalayantreksyoga-img-5
imgi_38_WhatsApp-Image-2025-03-28-at-18.30.24_a263728a
imgi_35_IMG-20250328-WA0041
66c2e5fd15d9ad3209a940a6_Sound Healing
previous arrow
next arrow

Yoga & Trekking Retreats

Find inner peace and balance on the magnificent mountain trails

Embark on a transformative journey that harmonizes adventure with serenity. Our Yoga & Trekking Retreats combine invigorating treks through stunning natural landscapes with rejuvenating yoga sessions, designed to cultivate inner peace, strength, and a deep connection to your surroundings. Discover balance amidst the mountains.

Why Choose Us

Skilled Local & Yoga Experts

Our team is comprised of both expert local guides, who share insider knowledge and hidden cultural gems, and certified yoga instructors. They lead sessions focused on altitude acclimatization, deep stretching for muscle recovery, and building the mental resilience needed for high-altitude trekking.

Customized Itineraries

Forget rigid schedules. We take the time to deeply understand your interests, desired pace, and energy level. This allows us to fully tailor each trip, creating a personalized adventure that is truly yours and delivers a uniquely memorable experience.

Sustainable Tourism

We believe that meaningful travel means responsible travel. We are committed to an ethical approach that actively protects Nepal’s spectacular natural environment while directly supporting the vibrant local communities we visit, ensuring a positive legacy.

Commitment to Safety

Your security and comfort are our unwavering priorities. We follow strict safety protocols, utilizing well-trained guides and comprehensive planning. This commitment ensures a secure, comfortable, and ultimately more enjoyable experience, allowing you to focus purely on the adventure.

Best Trekking Packages

On Sale !
From  $ 250.00
Expired !

Everest Base Camp Trek

Embark on a legendary journey to Everest Base Camp, combining stunning Himalayan scenery, vibrant Sherpa culture, and spiritual landmarks. Begin with a thrilling flight to Lukla, trek through alpine forests and Namche Bazaar, and marvel at panoramic views from Kala Pattar (5,600m). Explore Everest Base Camp and visit the iconic Thyangboche Monastery before returning to Kathmandu. An unforgettable adventure awaits!
On Sale !
From  $ 180.00
Expired !

Ghorepani Poon-Hill Trek

Experience the stunning Annapurna Base Camp trek, a journey through the breathtaking Annapurna Sanctuary. Marvel at panoramic views of towering peaks like Annapurna I, Machhapuchhre, and Hiunchuli, while exploring charming Gurung villages and vibrant local culture. Reach the heart of the Himalayas at 4,090m and enjoy magical sunrises, serene landscapes, and the adventure of a lifetime. Suitable for trekkers of reasonable fitness, this 10-day trek promises an unforgettable blend of nature and culture.
From  $ 100.00
Expired !

Langtang Valley Trek

Lantang
The Langtang and Gosainkund Trek combines the beauty of Langtang Valley with the spiritual allure of Gosainkund Lake, a sacred site at 4,300m. This two-week journey offers breathtaking views of the Himalayas, including Langtang, Ganesh Himal, and Shishapangma, alongside cultural experiences in Sherpa villages and the chance to summit Tsergo Ri (4,984m). Highlights include crossing the Laurebena Pass (4,610m), visiting UNESCO heritage sites in Kathmandu, and exploring the Helambu Valley. Perfect for nature lovers and spiritual seekers, this trek is a unique alternative to the Everest Base Camp trek.
From  $ 100.00
Expired !

Manaslu Circuit Trek

Myagdi , Nepal
The Annapurna Expedition offers a thrilling challenge to summit one of the most technical mountains in the world. Standing at 8,091m, Annapurna I is the 10th highest peak and known for its steep, hazardous terrain. This expedition includes full logistical support, experienced Sherpa guides, and acclimatization training. The journey takes you through beautiful villages and jungles to the base camp, followed by a technical ascent through multiple camps. Summit day provides breathtaking views of surrounding peaks like Fishtail, Gangapurna, and Dhaulagiri. Ideal for experienced climbers, the adventure offers a mix of trekking and mountaineering in the heart of the Himalayas.
No Match Result Found!
Showing 4 of 4
Tesimonials

Good Things You Have Heard About Uss

Here’s what our Amazing Clients have to say till now.
Read All Testimonials

“An unforgettable experience! Up To Nepal Treks And Expedition made my Everest Base Camp trek a dream come true. The guides were knowledgeable, friendly, and always prioritized our safety. I felt completely supported throughout the journey, and their passion for Nepal’s culture and landscapes was contagious. Can’t wait for my next adventure with them!”

Emily R., USA

“Our family trip to Nepal was nothing short of magical, thanks to the team at Up To Nepal. They crafted a customized itinerary that balanced adventure with cultural exploration, exactly what we were looking for. From cozy homestays to breathtaking hikes, everything was perfectly organized. This trip left us with memories for a lifetime!”

Rajiv K., India

“As a local, I wanted to explore more of Nepal’s hidden treasures, and Up To Nepal Treks And Expedition exceeded my expectations. Their team introduced me to stunning trails and lesser-known cultural sites I hadn’t experienced before. The guides were friendly and knowledgeable, making the entire journey both enjoyable and insightful. I highly recommend them to anyone looking to truly connect with Nepal’s beauty and heritage.”

Sujan P., Nepal
0 +

Happy Travelers

0 +

Destinations Covered

0 +

Years of Experience

0 %

Positive Reviews

Ready to Begin Your Nepal Adventure?

Join us for an experience of a lifetime – Contact us now to start planning your trip!

Let’s Get Started